All massage treatments include
- Luxurious heated organic coconut oil - Herbal tea - Hot towels - Chilled water -
Our therapist blends a variety of the techniques listed below and works to support each individual emotionally, spiritually, mentally, and physically.
Areas of Practice
RELAXATION MASSAGE (Swedish)
Traditional Swedish relaxation massage is recommended to alleviate anxiety, depression, and stress. This pampering, full body massage uses light to medium pressure. It is perfect if you want to relax and relieve tension in your body, whilst enjoying peace, quiet, and stillness.
Psychosomatic is a transformational therapy that explores how your thoughts and feelings show up in and shape your body. This therapy is based on the communication and connection between the mind and the body, alongside living a purposeful life. Emotional Release Trigger Point Therapy is often a component of this therapy.
HEARTWORKS LOMI LOMI MASSAGE
Heartworks Lomi Lomi is so much more than just a massage. Originating from Hawaii, it takes you to a deep, quiet place inside yourself. Your breath slows, your mind is free, relaxed and 'kind of empty'. The touch received is slow, flowing, and rhythmical. It is about creating a feeling of being nurtured and cared for. A cleansing process takes place; releasing toxins, clearing the body, freeing up tension, healing pain and illness, alongside boosting the immune system.
Remedial massage utilises a variety of firm and gentle massage techniques. The aim is to restore the body so that it is pain free. It is ideal for people with injuries and persisting pain such as headaches, shoulder pain, and lower back pain. Remedial massage works to fix musculoskeletal problems and alleviate muscular tension and pain.
Hot stone massage
Heated smooth volcanic stones are incorporated into the Lomi Lomi massage flow. The use of heated stones during massage is very grounding and calming. The stones expand blood vessels, which encourages blood flow throughout the body. This massage has a sedative effect that can relieve chronic pain, reduce stress, and promote deep relaxation.
DEEP TISSUE MASSAGE
Deep tissue massage is perfect for those who like a firmer pressure and want to alleviate muscular tension and pain. This style of massage works into deeper muscles and often results in a feeling of 'good pain'.
PREGNANCY, POST-NATAL CARE MASSAGE
Pregnancy massage helps to alleviate body aches, pains, and swelling, alongside alleviating stress, anxiety, and depression. Your body will be fully supported and your comfort our top priority.
Postnatal care massage helps your body to restore and recover from childbirth.
Recommended during second and third trimesters. Doctor clearance is advised. Weekly or fortnightly visits will support you and your changing body.